Adult Program Fees
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Learn to ski, or hone your skills! All programs require a TUNA Membership and Mountain Dell Pass.
Protected: Thursday Adult CLASSIC Clinic for All Levels
TUNA offers coached classic ski sessions on Thursday afternoons for adults. These sessions are ideal for all ability levels from beginners to advanced skiers and Citizen Series racers. We will focus on improving classic ski technique in order to become faster, more efficient and confident skiers. The program will also have a social element to develop a community that engages in a healthy activity together.
Eight sessions will be held at Mountain Dell from 4:15 to 5:45, from January 7 to February 25.
Student/teacher mix will be no more than 8/1. Instructors are all experienced Nordic coaches. Participants must bring functional classic skis, boots and poles. This gear is available for rent or purchase at local shops. Fish scale or skin skis are required for the first session. Participants may switch to waxable classic skis only upon coaches approval.
Program fees are $125 for the session (all proceeds after paying coaching expenses will go to support Junior Programs activities). Program fees DO NOT include a Mountain Dell trail pass. Outside of class time skiers are required to purchase a Mountain Dell pass.
YOU MUST BE A TUNA MEMBER: We're sorry for the inconvenience. Please join TUNA and once that transaction is registered (completed and payment fulfilled), come back and pay for this program.
Price: $125
Age Group: 18+
Active Dates: January 7th to February 25, 2021
Schedule: Thursdays at 4:15
Location: Mountain Dell
Contact: Jeff Minnema: jeminnema@gmail.com
*Please remember to sign our waiver - see the tab that says, "Sign Our Waiver" at the bottom of the screen. Please sign a waiver for every participant.
Thursday Adult Classic Clinic is Closed
At this time, the program has reached capacity. If you have questions, please email: jeminnema@gmail.com
Protected: Tuesday Adult SKATE Clinic for All Levels
ADULT SESSIONS. TUNA offers adult clinics on Tuesday afternoons for parents of Junior Program skiers and other interested adults. We anticipate beginner and intermediate groups. Sessions will be held at Mountain Dell from 4:30 to 5:30, beginning January 5 and continuing through March 2.
Student/teacher mix will be no more than 8/1. Instructors are all experienced Nordic coaches. This clinic is for skate skiing, so skate skiing equipment is required.
Price: $125
Age Group: 18+
Active Dates: January 5th to March 2, 2021
Schedule: Tuesdays, 4:30 - 5:30 PM
Location: Mountain Dell
Contact: Steve Cook: tunacoach@utahnordic.com
*Please remember to sign our waiver - see the tab that says, "Sign Our Waiver" at the bottom of the screen. Please sign a waiver for every participant.
Tuesday Adult Skate Clinic is Closed
At this time, the program has reached capacity. If you have questions, please email: tunacoach@utahnordic.org
Wednesday Afternoon Masters Ski Training Group
The training sessions will focus on the following: Improving fitness, technique, transition work, waxing, race strategy, etc. Each session will include a warm-up, ski specific strength drills, and a technique and fitness goal to achieve during interval sessions. The session will end with fun speed drills (relays) and a cool-down. Sessions will include skate and classic technique and are open to all skiers with experience.
ABOUT THE COACH: Laurie has coached Nordic skiing for over 25 years, she was on the US Biathlon Olympic Team, the Rossignol Marathon Team, and she is a former Cat 1, semi-pro cyclist. Her experiences and knowledge have helped her create a strong coaching platform with technique expertise as well as quality training methods. These ski sessions are also perfect for those that are cross training for summer sports such as running or cycling! For those that feel they are not ready for this type of workout/training session Laurie also offers private and group ski lessons.
Price: $190
Age Group: 18+
Active Dates: January 6th to March 10, 2021
Schedule: Wednesdays, 4:30 - 5:45 PM
Location: Mountain Dell
Contact: Laurie Humbert - Laurie_humbert@yahoo.com
*Please remember to sign our waiver - see the tab that says, "Sign Our Waiver" at the bottom of the screen. Please sign a waiver for every participant.
Wednesday Lunch SKATE Masters Training Group
TUNA Head Coach Steve Cook will lead a 12:00pm session at Mtn Dell Wednesdays from January 6th through February 24th. You should be an intermediate and above skate skier. We will work on technique in the early sessions and move to endurance and skiing fast for the later sessions. If you have questions about this program please contact TUNA's coaching staff at tunacoach@utahnordic.com.
Skiers of any age are welcome, and should be prepared to ski hard while working on refining technique by working on the basics of balance and agility.
YOU MUST BE A TUNA MEMBER: We're sorry for the inconvenience. Please join TUNA and once that transaction is registered (completed and payment fulfilled), come back and pay for this program.
Price: $200
Age Group: 18+
Active Dates: January 6th to February 24, 2021
Schedule: Wednesdays at noon
Location: Mountain Dell
Contact: Steve Cook: tunacoach@utahnordic.com