Adult Recreation Fall Dryland Training


YOU MUST BE A TUNA MEMBER: We’re sorry for the inconvenience. Please join TUNA and once that transaction is registered (completed and payment fulfilled), come back and pay for this program.


2 Day Per Week Price: $215
1 Day Per Week Price: $140
Age Group: 18+
Active Dates: Sep 7, 2022 to Nov 16, 2022
Schedule: 5:30 – 7 PM (Mon/Wed)
Location: Sugarhouse Park, North Side of the Pond
Contact: Janet at: 435-901-3579 or Laurie at:


*Please remember to sign our waiver  – see the tab that says, “Sign Our Waiver” at the bottom of the screen. Please sign a waiver for every participant.

Clear selection
You must purchase a TUNA Membership - Family or TUNA Membership - Individual first in order to sign up for Adult Programs. Once you complete that transaction, you may sign up for Adult Programs.
SKU: N/A Category:


The program includes core stability exercises, ski specific strengthening techniques, and flexibility and balance training with the use of Pilates, Yoga, ski walking/bounding, weights and bands.

Coaches Janet Myshrall, a physical therapist, and Laurie Humbert, a Nordic ski coach and Olympic Biathlete, have been running this program for over 15 years. All sessions are held outside, rain or shine!


Janet at: 435-901-3579 or Laurie at:

COVID-19 Information

TUNA plans to proceed with caution this year again.

Do not come to the program session if you:

  • Have a positive COVID test

Additional information

Number of days

One-Day Program, Two-Day Program