by Pete Vordenberg Part One: Three Types of Goals Plans and goalsetting go hand-in-hand. Training planning uses training theory to prepare you to accomplish a specific goal. Through a progression of gently breaking the body down through the stress of … Continued
by Andre Crouch As I write this I have an ever changing swirl of emotions. Winter has returned and it was a lovely Swix extra blue classic morning at Mountain Dell:) However this evening I anticipate bad news regarding the … Continued
We are having a year. We had “a year” last year. Very different. The snow has been very uncooperative, resulting in a change in the WCS schedule. All efforts are being made to provide a 5 race series as usual. … Continued
The WCS Opening Race scheduled for Soldier Hollow has been postponed and rescheduled for the 20th of January, 2024. The Mountain Dell race originally scheduled that day will be moved to a date in February TBA Soldier Hollow has been working … Continued
We’re so sorry, but due to low snow conditions, we have had to cancel the Fun Relay.
Who: Master and Senior skiers What: TUNA & U Health present a physical therapist’s perspective on cross country skiing’s fundamental position. Join Ned Dowling, PT as he discusses the What, Why, and How of balance and stability for skiing. When: … Continued
Sadly, West Yellowstone has no snow. Annual TUNA Dinner in West We are so sorry to announce that the Thanksgiving Dinner in West Yellowstone is cancelled. There is no snow in West and nothing in the forecast for the next … Continued
We have a brand new modern design! Show your team spirit at the WCS, and in the IMD! Adult and child sizes are available! Link: https://www.podiumwear.com/team-storefront/the-utah-nordic-alliance/ Password: jn2j Closes Oct 15th, 2023 at midnight CENTRAL time, so 11pm our time.
We Added a Fall Dryland for Masters! Are you a master skier (18+) who wants to benefit from our top coach? TUNA’s new head coach Julia Richter is offering an additional short, but action-packed dryland training in the Avenues beginning … Continued
Something for Everyone! Join us October 12 through 15 for the Schutzenski Festival at Soldier Hollow! Compete in and enjoy this premier rollerski and biathlon racing experience on world-class trails, a brand new rollerski loop surface and a renovated biathlon … Continued