You must be a TUNA Member for your child to attend TUNA programs. Join TUNA and then you may sign up. We’re sorry that this will be two transactions at this time.

Step 1: Purchase a TUNA membership:

TUNA Memberships here

Step 2: Complete the membership transaction (cash all the way out).

Step 3: Make sure you are still logged in, and then register for the program of choice.

*We are currently working on resolving this issue

devo dryland
Devo Parent-Child Dryland
Want to get ready for ski season as a family? Devo Parent-Child Dryland is your opportunity to get a workout for yourself while your child has fun with their ski friends. And psst, they'll also be getting in some pre-season conditioning for skiing, but just tell them it's a huge playdate!

Details

Who: Parents and their elementary school-aged Devo participants What: Age-appropriate pre-season conditioning for all Dates: Tuesday, September 6 - Thursday, October 27 Time: Tuesdays and Thursdays 4:15 - 5:30 pm Where: Sugarhouse Park

Pricing

$190 per child $130 10-time pass $60 for parent (fixed price for any number of days)

Goals

Kids: FUN. That's always the number one goal. Ski-related movement, balance, coordination, agility, strength, endurance, speed, and fun. Adults: Also fun! This group will be working on ski-related conditioning just like the kids. If there are parents interested in rollerskiing, we will form a group for that as well. Many people just aren't sure how to start that, and we can help.

Contact

Contact: tunacoach@utahnordic.org YOU MUST BE A TUNA MEMBER: We're sorry for the inconvenience. Please join TUNA and once that transaction is registered (completed and payment fulfilled), come back and pay for this program. DON'T FORGET TO LOG IN to make purchases.

*Please remember to sign our waiver  - see the tab that says, "Sign Our Waiver" at the bottom of the screen. Please sign a waiver for every participant.

**Please fill out the below enrollment form for each person.

$60.00$190.00 Select options
Fall Dryland Teambuilding for Jr. Comp, Comp, and XC
Fall Dryland Teambuilding for Jr. Comp, Comp, and XC
Who: Jr. Comp, Comp, and XC athletes in grades 6 and up, all abilities When: August 29 – October 14 Where: Salt Lake and surrounding areas Why: To build skiers for winter, and to create a team community for ALL athletes and their families Days: Part Time (up to 3 Days Per Week): $225, Full Time (5 -6 Days Per Week): $325 Features: ALL athletes will develop and follow an individual training plan with the coaches. This plan will integrate other fall sports and add ski training to provide the foundation for winter ski season.

Before you register:

You must be a TUNA member and be logged in to register for this program. You can join TUNA here. You must complete your registration in a separate transaction before registering for the program.

Waiver:

Please sign a waiver for this program by clicking the blue tab at the bottom of the screen. Waivers are required for participation.
$225.00$325.00 Select options
Protected: Summer Mountain Bike Transportation
Protected: Summer Mountain Bike Transportation
This is for van transportation from Salt Lake to the location of the Summer Mountain Bike Camp each day. There are a total of 9 spots in the van, so it is first-come, first served for these for each week. LOG IN FIRST. If you are not logged in, the system will not recognize you as a member even if you are. WAITING LIST. Many van spots have already filled, so we have created a waiting list. It's entirely possible that we will end up with more seats, so joining the waiting list could result in a spot in the van.  Joining the waiting list is free, and you can do that HERE.
$40.00 Select options
Summer Teambuilding for Jr. Comp, Comp, and XC
Summer Teambuilding for Jr. Comp, Comp, and XC

Summer Ski Training and Teambuilding

Who: Jr. Comp, Comp, and XC athletes in grades 6 and up, all abilities When: June 1 – August 27 Where: Salt Lake and surrounding areas Why: To build skiers for next winter, and to create a team community for ALL athletes and their families Days: 1 - 3 Days Per Week: $450, 4 - 5 Days Per Week: $650 Features: Year-long training plan integrated with other sports, daily on-site, in-person, individual coaching, video analysis, strength program designed by strength coaches, whole-athlete focused, adventures, fun!

Skiers are Made in the Summer

There is a saying that “skiers are made in the summer.” Most of the conditioning skiers gain during the year is between May and October—and that’s many more months than the race season. With all the sports and activities out there, today’s teens are busy year-round.

Integrated with Other Sports

This program will integrate other sports training (mountain bike and running especially) to take care not to duplicate those hours. At the same time, it will focus on the critical ski-specific conditioning that can leave winter-only skiers feeling like their fitness or skill could be better. We will focus on the aspects of ski fitness that are not covered in running and mountain bike riding for those who are training for other sports.

Individual Plan

It begins with an individual plan for each athlete. This plan will include individual goals and self-tracking so that skiers will take ownership of their progress. Coaches will work together with the entire team (other sports coaches, parents, and skiers) to create a plan that works for their schedule and the days they are choosing ski practice.

Team Plan

While skiing is largely an individual sport, there is a large part of success in skiing that comes out of being part of a cohesive team. That will be a top goal for this year: creating a team that can rely on each other, push each other, support each other. We're better together. It can be tricky to integrate everyone's training plans. With excellent planning, the coaches will find ways to differentiate each day in a way that challenges every child, while leaving nobody behind.

The Focus is on Fun

Most of all, the focus will be on working together in a group to build a team who help each other achieve their individual and team goals. The emphasis is on how all of this work can be fun when it’s done well, and that’s the plan.

Coaches and Coordinators

Pete Vordenberg - Programs Advisor

After his own two appearances at the Olympics in Nordic skiing, racing on the World Cup, and a NCAA championship, Pete coached the US National Team for ten years. He was instrumental in building the staff at USSA who are currently having the most success in the history of the sport in our country. Pete is passionate about skiing and creating new skiers and is now committed to helping the TUNA Comp and Junior Comp team grow and improve. Pete is a USSA Certified coach and is volunteering his time to this program.

Jen Santoro - Programs Administrator

Jen is a former internationally competitive road and cyclocrosser, representing the US in the road and cyclocross World Cups at the elite level. After retirement she taught secondary mathematics for ten years in grades 7 – 12. As a skier, she won a Masters World age group championship in Nordic skiing in 2018 and multiple age group national championships. She has been coaching with TUNA youth programs for six years. Jen is a USSA Certified coach and is volunteering her time to this program.

Art O'Connor - Strength Consultant

Art is a former professional cyclist who specializes in strength training for endurance athletes. His is based at ModusFit and he is focused on, "getting strong, endurance, mobility, durability, and mental strength." Art works with many of the top NICA riders and is energized to help our skiers gain strength and learn movement patterns for skiing that will result in better performance and injury prevention. Together with his business partner Tim, an Olympic bobsled athlete, the crew at Modus are excellent with this age group and using age-appropriate training.

Additional Coaching Staff

In addition to these, we will be bringing in consultants who are experts in technique and functional strength training for skiing, as well as additional current staff members depending on numbers and grouping needs.

Rose Kemp

Rose skied for the University of Utah and has been working with TUNA juniors for the last decade. Her expertise as a classroom teacher and a ski technique specialist come together to make her one of TUNA's MVPs.Rose is volunteering her time to this program.

Derek Hackmann

Derek grew up in New England and skied for St. Lawrence University. He's a member of the TUNA board, a Devo parent, and coaches Devo Dryland and XC. Derek is volunteering his time to this program.

Jonathan Santoro

Jonathan was a top amateur cyclist at the national elite level. After retiring from cycling and some years out of competition, he started ski racing 13 years ago. Jonathan has competed in Master's World Cup, Masters National Championships, and has spent plenty of time on the WCS podium. Jonathan's strength is helping new skiers and rollerskiers gain confidence. Jonathan is a USSA L100 certified coach with the Devo Team and is volunteering his time to this program.
$450.00$650.00 Select options