THE UTAH NORDIC ALLIANCE
Training articles
by Jen Santoroeditor Pete Vordenberg May 1. That’s “Skier’s New Year” around the world. Racing is over, but with that leftover race fitness, most skiers see April as a month of dopamine-inducing adventures. The low-stress, high-satisfaction of crust cruising, backcountry … Continued
by Jen Santoro It’s 4 pm on Wednesday and you know that by the time you make it to Mountain Dell you’ll have exactly 70 minutes of ski time before it’s dusk, the turkeys are chasing you, and maybe the … Continued
by Pete Vordenberg, former US Ski Team Head Coach Continued from Part 2 in the February 2024 issue of the TUNA News Intensity Training In a million ways it has been stated that you get out of a thing, what … Continued
Part 2 by Pete Vordenberg, former US Ski Team Head Coach, with additions from Matt Whitcomb, current US Ski Team Head Coach Continued from Part 1 in the December 2023 issue of the TUNA News The voyage from dreaming to … Continued
Building a Plan Around Goals — The Path to Positive Outcomes by Pete Vordenberg Part One: Three Types of Goals Plans and goalsetting go hand-in-hand. Training planning uses training theory to prepare you to accomplish a specific goal. Through a … Continued