THE UTAH NORDIC ALLIANCE
$190.00 – $265.00
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PRICING:
1 Day Per Week MEMBER Price: $140
1 Day Per Week NON-MEMBER Price: $190
2 Days Per Week MEMBER Price: $215
2 Days Per Week NON-MEMBER Price: $265
Age Group: 18+
Active Dates: Sep 4, 2024 to Nov 20, 2024
Schedule: 5:30 – 7 PM (Mon/Wed)
Location: Sugarhouse Park, North Side of the Pond (Big Field Pavillion: Home | Sugar House Park)
Contact: Janet at: janmysh@gmail.com 435-901-3579 or Laurie at: laurie_humbert@yahoo.com
PROGRAM PARTICIPANTS LIMITED TO 40
*Due to high demand on our volunteers, a service fee may be charged for any refunds
The program includes core stability exercises, ski specific strengthening techniques, and flexibility and balance training with the use of Pilates, Yoga, ski walking/bounding, weights and bands.
Coaches Janet Myshrall, a physical therapist, and Laurie Humbert, a Nordic ski coach and Olympic Biathlete, have been running this program for over 15 years. All sessions are held outside, rain or shine!
| Number of days | One-Day Program, Two-Day Program |
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