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Adult Recreation Fall Dryland Training

$190.00 – $265.00

PLEASE READ THIS: You must be a member and logged in to receive the member price. 

  1. If you haven’t joined TUNA for 2023, you can add a membership to the cart here: TUNA Memberships
  2. If you HAVE joined TUNA this year, please login first to receive best pricing, here: LOGIN
  3. Please double check your cart for best pricing. *

PRICING:

1 Day Per Week MEMBER Price: $140
1 Day Per Week NON-MEMBER Price: $190
2 Days Per Week MEMBER Price: $215
2 Days Per Week NON-MEMBER Price: $265

Age Group: 18+
Active Dates: Sep 4, 2024 to Nov 20, 2024
Schedule: 5:30 – 7 PM (Mon/Wed)
Location: Sugarhouse Park, North Side of the Pond (Big Field Pavillion: Home | Sugar House Park)
Contact: Janet at: janmysh@gmail.com 435-901-3579 or Laurie at: laurie_humbert@yahoo.com

PROGRAM PARTICIPANTS LIMITED TO 40

*Due to high demand on our volunteers, a service fee may be charged for any refunds

*TUNA needs a CURRENT waiver for each season. If you have not signed for the 2024-2025 season, please click the blue tab at the bottom of the website.

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Description

The program includes core stability exercises, ski specific strengthening techniques, and flexibility and balance training with the use of Pilates, Yoga, ski walking/bounding, weights and bands.

Coaches Janet Myshrall, a physical therapist, and Laurie Humbert, a Nordic ski coach and Olympic Biathlete, have been running this program for over 15 years. All sessions are held outside, rain or shine!

Additional information

Number of days

One-Day Program, Two-Day Program

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PLEASE READ THIS: You must be a member and logged in to receive the member price. 
  1. If you haven't joined TUNA for 2023, you can add a membership to the cart here: TUNA Memberships
  2. If you HAVE joined TUNA this year, please login first to receive best pricing, here: LOGIN
  3. Please double check your cart for best pricing. *

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YOU MUST BE A TUNA MEMBER: We're sorry for the inconvenience. Please join TUNA and once that transaction is registered (completed and payment fulfilled), come back and pay for this program. Skiers are required to purchase a Mountain Dell pass. You may do that here. *Please fill out a registration form for each participant.
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